Monthly Archives : June 2024

Top-Rated Dentists in Las Vegas


Finding a great dentist in Las Vegas is critical for your oral health. A good dentist can help you prevent and resolve a number of dental issues, including cavities, gum disease, and tooth decay. They can also address clenching and grinding, provide treatments for TMJ, and help you to improve the overall appearance of your smile with cosmetic dentistry.More info:https://www.lasvegasdentalgroup.com/

Whether you need a regular cleaning or a more comprehensive treatment plan, it’s important to find a dentist that you can trust. You can use various resources to find the right dentist for you, including the online database of U.S. News & World Report, which allows you to browse dentist profiles based on specialty, patient ratings, education and training, and more. You can also use the online directory of Zocdoc, which provides a similar service with the added bonus of being able to request appointments through the website.

Preventative Dental Care: What Las Vegas Dental Group Recommends

Dr. Sheronda Strider-Barraza is passionate about serving her community with world-class dental care. She takes the time to listen to her patients’ questions and concerns, then creates healthcare plans tailored to each individual patient. She is dedicated to educating her patients and helping them achieve the smiles they deserve. She received her bachelor’s degree in biology from the University of Nevada and her doctorate in dental medicine from UNLV School of Dental Medicine. Her practice focuses on general, restorative, and cosmetic dentistry for patients of all ages. She is also certified in the placement and maintenance of dental implants.

Benefits of Breathwork Training


The benefits of Breath Masters are numerous and profound. It helps you to heal and release trauma, lower stress levels, increase resiliency, & experience greater wellbeing. It also allows you to engage in a deeper connection with yourself and your body and is therefore helpful for resolving chronic pain, addictions, & emotional issues.

It also helps you to reclaim your personal power, especially in the face of trauma. It allows you to reconnect with your innate healing capabilities by allowing your body to respond in the most constructive way possible, rather than letting negative or fearful emotions take over.

The Role of Breathwork in Reducing Anxiety and Depression

Breathwork also improves lung capacity, increasing the amount of oxygen that is absorbed in and expelled from the body with each breath. This helps to reduce carbon dioxide levels in the blood and shifts the balance between the sympathetic and parasympathetic nervous systems, which affects Heart Rate Variability (HRV), stress hormone concentrations, muscle tension, and more.

The most common use of Breathwork is in psychotherapy. It is used to help clients to heal from the past, process trauma, and overcome emotional difficulties such as depression. The session is usually done by two people in a quiet, comfortable space with relaxing music. One person will lie down and engage in a circular breathing exercise, while the other person accompanies them to provide support.

As with any new practice, it’s important to start small and gradually build up your daily engagement. To get the best results, try to commit to 2-5 minutes of focused breathing each day and set a reminder in your phone so you don’t forget.

Emergency Plumbers in Glen Ellyn


Choosing the right Affordable Plumbing Services requires time to research and find out who is the best fit. But many homeowners don’t start their search until there is an emergency, such as a running toilet or a clogged drain. This can be a mistake because it’s hard to make logical choices when your home is flooding or your toilet is overflowing.

The most common plumbing services that are needed in Glen Ellyn include:

Licensed Plumbers can help keep your water system working properly by detecting and repairing leaks before they cause expensive damage. They can also install new fixtures or upgrades that you may want in your home, such as a new sink or faucet. They can even replace your old, outdated water heater with a new, energy-efficient model.

A good plumbing company will provide regular inspections of your home’s pipes and appliances. This allows them to spot any small problems that might become big issues down the road, like a cracked pipe or an aging fixture that needs replacing. They can also identify and repair any potential backflow threats, such as a broken sewer line.

Your sewage system is important for keeping your water and waste systems functioning properly. Regular maintenance and repairs from a qualified local plumber can prevent problems with your septic tank or sewer line, saving you money in the long run. These professionals are also skilled in addressing any sewer line backups, which are typically caused by tree roots or age-related wear and tear.